Winfried Marten 5000m row
5,000m
Meters
24:25.1
Time
2:26.5
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
December 23, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.1 | 5,000m | 2:26.5 | 111 | 683 | 28 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 30 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 29 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 29 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 28 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 26 |