Winfried Marten 5000m row
5,000m
Meters
24:15.0
Time
2:25.5
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
December 24, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.0 | 5,000m | 2:25.5 | 114 | 691 | 28 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 30 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 29 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 28 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 29 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 28 |