Winfried Marten 5000m row
5,000m
Meters
24:19.5
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
December 27, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.5 | 5,000m | 2:25.9 | 113 | 687 | 29 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 31 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 30 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 30 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 29 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 28 |