Winfried Marten 5000m row
5,000
Meters
24:19.5
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
December 27, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.5 | 5,000 | 2:25.9 | 113 | 680 | 276 | 29 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 652 | 54 | 31 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 674 | 55 | 30 |
| 4:53.3 | 3,000 | 2:26.6 | 111 | 675 | 55 | 30 |
| 4:53.2 | 4,000 | 2:26.6 | 111 | 675 | 55 | 29 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 728 | 57 | 28 |