Winfried Marten 1000m row
1,000
Meters
4:31.8
Time
2:15.9
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
December 29, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 55 | 27 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 11 | 32 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 11 | 30 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 11 | 28 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 25 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 24 |