Winfried Marten 5000m row
5,000
Meters
23:52.6
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 100 |
January 26, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.6 | 5,000 | 2:23.2 | 119 | 709 | 25 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 27 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 24 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 702 | 25 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 696 | 23 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 746 | 27 |
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Workout Graph
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