Winfried Marten 1000m row
1,000
Meters
4:28.5
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 100 |
January 29, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 57 | 29 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 12 | 35 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 11 | 32 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 11 | 29 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 25 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 29 |
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Workout Graph
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