Winfried Marten 5000m row
5,000m
Meters
29:58.1
Time
2:59.8
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
March 17, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.1 | 5,000m | 2:59.8 | 60 | 507 | 27 |
| 6:01.2 | 1,000m | 3:00.6 | 59 | 504 | 26 |
| 6:01.9 | 2,000m | 3:00.9 | 59 | 503 | 28 |
| 5:52.1 | 3,000m | 2:56.0 | 64 | 520 | 28 |
| 6:02.3 | 4,000m | 3:01.1 | 59 | 502 | 28 |
| 6:00.6 | 5,000m | 3:00.3 | 60 | 505 | 29 |