Winfried Marten 5000m row

5,000m

Meters

28:47.6

Time

2:52.7

Pace

255

Calories

Average Watts68
Calories Per Hour533
Stroke Rate28
Stroke Count807
Drag Factor103

April 15, 2021 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:47.6 5,000m 2:52.7 68 533 28
5:34.6 1,000m 2:47.3 75 557 29
5:32.4 2,000m 2:46.2 76 562 26
6:21.9 3,000m 3:10.9 50 473 25
5:48.3 4,000m 2:54.1 66 528 30
5:30.5 5,000m 2:45.2 78 566 31

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Workout Graph

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