Winfried Marten 500m row
500
Meters
2:56.7
Time
2:56.7
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 102 |
May 02, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.7 | 500 | 2:56.7 | 63 | 509 | 25 | 32 |
| 0:35.0 | 100 | 2:55.0 | 65 | 514 | 5 | 33 |
| 0:34.2 | 200 | 2:51.0 | 70 | 526 | 5 | 33 |
| 0:34.0 | 300 | 2:50.0 | 71 | 529 | 5 | 32 |
| 0:35.5 | 400 | 2:57.5 | 63 | 507 | 5 | 32 |
| 0:38.0 | 500 | 3:10.0 | 51 | 473 | 5 | 32 |
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Workout Graph
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