Winfried Marten 5000m row
5,000
Meters
29:55.8
Time
2:59.5
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 102 |
May 11, 2021 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.8 | 5,000 | 2:59.5 | 60 | 501 | 250 | 23 |
| 5:59.8 | 1,000 | 2:59.9 | 60 | 500 | 50 | 26 |
| 6:00.8 | 2,000 | 3:00.4 | 60 | 498 | 50 | 23 |
| 5:55.6 | 3,000 | 2:57.8 | 62 | 506 | 50 | 21 |
| 6:00.8 | 4,000 | 3:00.4 | 60 | 498 | 50 | 22 |
| 5:58.9 | 5,000 | 2:59.4 | 61 | 501 | 50 | 24 |
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Workout Graph
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