Winfried Marten 5000m row
5,000
Meters
28:48.8
Time
2:52.8
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 35 |
| Stroke Count | 1035 |
| Drag Factor | 103 |
November 23, 2021 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:48.8 | 5,000 | 2:52.8 | 68 | 533 | 255 | 35 |
| 5:46.2 | 1,000 | 2:53.1 | 67 | 532 | 51 | 35 |
| 5:45.7 | 2,000 | 2:52.8 | 68 | 533 | 51 | 35 |
| 5:47.8 | 3,000 | 2:53.9 | 67 | 529 | 51 | 36 |
| 5:42.2 | 4,000 | 2:51.1 | 70 | 540 | 51 | 37 |
| 5:46.8 | 5,000 | 2:53.4 | 67 | 531 | 51 | 37 |
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Workout Graph
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