Winfried Marten 500m row
500m
Meters
2:28.4
Time
2:28.4
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 100 |
December 10, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 29 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 36 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 38 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 37 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 35 |
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Workout Graph
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