Winfried Marten 5000m row
5,000
Meters
25:44.3
Time
2:34.4
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 802 |
| Drag Factor | 103 |
December 12, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.3 | 5,000 | 2:34.4 | 95 | 620 | 266 | 31 |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 610 | 53 | 30 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 613 | 53 | 29 |
| 5:12.1 | 3,000 | 2:36.0 | 92 | 611 | 53 | 31 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 615 | 53 | 32 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 649 | 54 | 34 |
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Workout Graph
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