Winfried Marten 5000m row
5,000m
Meters
24:57.8
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 782 |
| Drag Factor | 103 |
December 13, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.8 | 5,000m | 2:29.7 | 104 | 658 | 31 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 31 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 30 |
| 5:03.5 | 3,000m | 2:31.7 | 100 | 644 | 31 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 31 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 34 |
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Workout Graph
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