Winfried Marten 500m row
500m
Meters
2:56.3
Time
2:56.3
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 105 |
December 16, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 30 |
| 0:40.1 | 100m | 3:20.5 | 43 | 449 | 28 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 33 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 31 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 30 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 31 |
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Workout Graph
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