Winfried Marten 5000m row
5,000
Meters
25:09.0
Time
2:30.9
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 746 |
| Drag Factor | 104 |
December 18, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.0 | 5,000 | 2:30.9 | 102 | 644 | 270 | 29 |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 614 | 53 | 29 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 621 | 53 | 28 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 648 | 54 | 29 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 54 | 29 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 707 | 56 | 33 |
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Workout Graph
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