Winfried Marten 5000m row
5,000m
Meters
24:49.2
Time
2:28.9
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 793 |
| Drag Factor | 103 |
December 21, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.2 | 5,000m | 2:28.9 | 106 | 664 | 31 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 30 |
| 5:01.9 | 2,000m | 2:30.9 | 102 | 650 | 30 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 33 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 32 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 35 |
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Workout Graph
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