Winfried Marten 500m row
500
Meters
2:49.5
Time
2:49.5
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 104 |
December 22, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.5 | 500 | 2:49.5 | 72 | 530 | 25 | 30 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 32 |
| 0:32.5 | 200 | 2:42.5 | 82 | 553 | 5 | 31 |
| 0:34.2 | 300 | 2:51.0 | 70 | 526 | 5 | 30 |
| 0:34.9 | 400 | 2:54.5 | 66 | 515 | 5 | 31 |
| 0:33.7 | 500 | 2:48.5 | 73 | 534 | 5 | 30 |
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Workout Graph
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