Winfried Marten 5000m row
5,000m
Meters
24:22.0
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 100 |
December 23, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.0 | 5,000m | 2:26.2 | 112 | 685 | 28 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 27 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 28 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 28 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 29 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 32 |
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Workout Graph
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