Winfried Marten 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 90 |
| Drag Factor | 99 |
January 04, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 25 | 34 | 112 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 5 | 35 | 93 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 5 | 33 | 105 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 5 | 35 | 118 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 5 | 35 | 122 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 5 | 33 | 125 |
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Workout Graph
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