Winfried Marten 500m row
500m
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 101 |
January 05, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 33 | 108 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 34 | 84 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 36 | 103 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 32 | 112 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 33 | 120 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 31 | 122 |
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Workout Graph
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