Winfried Marten 1000m row
1,000
Meters
4:52.5
Time
2:26.2
Pace
53
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 34 |
| Stroke Count | 166 |
| Drag Factor | 100 |
January 10, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 652 | 53 | 34 | 117 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 36 | 98 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 34 | 116 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 33 | 120 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 34 | 123 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 35 | 129 |
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Workout Graph
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