Winfried Marten 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 98 |
January 09, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 30 | 117 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 40 | 97 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 40 | 110 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 40 | 124 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | ||
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 35 | 139 |
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Workout Graph
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