Winfried Marten 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 38 |
| Stroke Count | 80 |
| Drag Factor | 100 |
January 11, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 38 | 129 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 39 | 110 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 39 | 123 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 38 | 133 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 38 | 138 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 41 | 142 |
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Workout Graph
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