Winfried Marten 500m row
500m
Meters
3:14.9
Time
3:14.9
Pace
25
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 102 |
January 11, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 500m | 3:14.9 | 47 | 462 | 26 | 105 |
| 1:05.8 | 100m | 5:29.0 | 10 | 333 | 16 | 99 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 33 | 105 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 32 | 108 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 31 | 107 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 32 | 106 |
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Workout Graph
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