Winfried Marten 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
26
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 101 |
January 12, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 33 | 106 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 35 | 84 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 34 | 99 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 36 | 108 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 31 | 118 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 33 | 124 |
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Workout Graph
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