Winfried Marten 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
30
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 37 |
| Stroke Count | 79 |
| Drag Factor | 102 |
January 14, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 37 | 114 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 38 | 88 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 37 | 104 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 39 | 114 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 39 | 129 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 33 | 136 |
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Workout Graph
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