Winfried Marten 500m row
500
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 36 |
| Stroke Count | 80 |
| Drag Factor | 101 |
January 14, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 805 | 29 | 36 | 113 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 39 | 85 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 36 | 103 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 38 | 117 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 38 | 127 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 34 | 134 |
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Workout Graph
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