Winfried Marten 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
25
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 79 |
| Drag Factor | 101 |
January 17, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 33 | 117 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 33 | 103 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 36 | 109 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 34 | 117 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 33 | 125 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 33 | 133 |
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Workout Graph
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