Winfried Marten 500m row
500m
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 100 |
January 17, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 33 | 121 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 34 | 110 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 35 | 114 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 35 | 123 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 31 | 131 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 33 | 129 |
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Workout Graph
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