Winfried Marten 500m row
500m
Meters
2:22.4
Time
2:22.4
Pace
25
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 35 |
| Stroke Count | 84 |
| Drag Factor | 99 |
January 19, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 35 | 118 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 36 | 106 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 37 | 111 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 36 | 119 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 36 | 127 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 34 | 129 |
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Workout Graph
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