Winfried Marten 500m row
500m
Meters
2:21.8
Time
2:21.8
Pace
25
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 36 |
| Stroke Count | 85 |
| Drag Factor | 100 |
January 20, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 36 | 114 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 37 | 102 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 35 | 110 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 37 | 114 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 35 | 121 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 38 | 126 |
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Workout Graph
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