Winfried Marten 500m row
500m
Meters
2:12.4
Time
2:12.4
Pace
28
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 36 |
| Stroke Count | 81 |
| Drag Factor | 103 |
January 26, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 36 | 116 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 34 | 98 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 38 | 107 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 37 | 117 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 37 | 127 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 37 | 134 |
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Workout Graph
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