Winfried Marten 500m row
500m
Meters
2:22.5
Time
2:22.5
Pace
26
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 82 |
| Drag Factor | 103 |
January 28, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 34 | 112 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 30 | 101 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 37 | 105 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 38 | 110 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 37 | 120 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 34 | 124 |
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Workout Graph
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