Winfried Marten 500m row
500m
Meters
2:15.8
Time
2:15.8
Pace
26
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 101 |
February 04, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 36 | 115 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 36 | 88 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 39 | 106 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 38 | 122 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 35 | 129 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 33 | 134 |
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Workout Graph
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