Winfried Marten 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 84 |
| Drag Factor | 100 |
February 04, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 34 | 114 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 34 | 101 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 34 | 108 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 34 | 117 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 35 | 120 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 38 | 124 |
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Workout Graph
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