Winfried Marten 5000m row
5,000m
Meters
25:15.1
Time
2:31.5
Pace
270
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 726 |
| Drag Factor | 100 |
February 04, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.1 | 5,000m | 2:31.5 | 101 | 646 | 28 | 120 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 26 | 115 |
| 5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 27 | 117 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 28 | 119 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 30 | 124 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 33 | 128 |
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Workout Graph
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