Winfried Marten 500m row
500m
Meters
2:56.0
Time
2:56.0
Pace
25
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 30 |
Stroke Count | 87 |
Drag Factor | 103 |
March 06, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.0 | 500m | 2:56.0 | 64 | 520 | 30 |
0:35.9 | 100m | 2:59.5 | 61 | 508 | 32 |
0:36.2 | 200m | 3:01.0 | 59 | 503 | 31 |
0:34.9 | 300m | 2:54.5 | 66 | 526 | 31 |
0:34.1 | 400m | 2:50.5 | 71 | 543 | 30 |
0:35.0 | 500m | 2:55.0 | 65 | 524 | 27 |
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Workout Graph
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