Winfried Marten 500m row
500
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 103 |
March 06, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.6 | 500 | 2:28.6 | 107 | 605 | 25 | 32 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 34 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 34 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 32 |
| 0:30.4 | 400 | 2:32.0 | 100 | 592 | 5 | 32 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 32 |
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Workout Graph
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