Winfried Marten 500m row
500m
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
85
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 83 |
| Drag Factor | 103 |
March 10, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 34 | 85 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 35 | 54 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 36 | 59 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 33 | 63 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 35 | 124 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 34 | 129 |
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Workout Graph
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