Winfried Marten 500m row
500m
Meters
2:27.0
Time
2:27.0
Pace
25
Calories
70
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 103 |
March 10, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 32 | 70 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 35 | 52 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 34 | 55 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 33 | 59 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 31 | 67 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 30 | 120 |
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Workout Graph
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