Winfried Marten 500m row
500
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
56
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 105 |
March 18, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.2 | 500 | 2:29.2 | 105 | 603 | 25 | 32 | 56 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 34 | 52 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 35 | 52 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 32 | 57 |
| 0:29.9 | 400 | 2:29.5 | 105 | 602 | 5 | 32 | 61 |
| 0:29.9 | 500 | 2:29.5 | 105 | 602 | 5 | 30 | 62 |
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Workout Graph
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