Winfried Marten 5000m row
5,000
Meters
28:17.5
Time
2:49.7
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 103 |
March 26, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:17.5 | 5,000 | 2:49.7 | 72 | 542 | 256 | 28 |
| 5:48.4 | 1,000 | 2:54.2 | 66 | 526 | 51 | 29 |
| 5:40.3 | 2,000 | 2:50.1 | 71 | 539 | 51 | 29 |
| 5:42.2 | 3,000 | 2:51.1 | 70 | 536 | 51 | 28 |
| 5:42.9 | 4,000 | 2:51.4 | 69 | 535 | 51 | 28 |
| 5:23.9 | 5,000 | 2:41.9 | 82 | 577 | 52 | 31 |
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Workout Graph
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