Winfried Marten 500m row
500m
Meters
2:48.2
Time
2:48.2
Pace
25
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 31 |
| Stroke Count | 87 |
| Drag Factor | 100 |
March 31, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 500m | 2:48.2 | 74 | 553 | 31 | 116 |
| 0:40.7 | 100m | 3:23.5 | 42 | 442 | 29 | 109 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 32 | 111 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 33 | 117 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 34 | 123 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 29 | 124 |
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Workout Graph
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