Winfried Marten 5000m row
5,000
Meters
28:00.4
Time
2:48.0
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 101 |
July 10, 2022 22:19:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.4 | 5,000 | 2:48.0 | 74 | 546 | 255 | 25 |
| 5:38.4 | 1,000 | 2:49.2 | 72 | 542 | 51 | 26 |
| 5:37.6 | 2,000 | 2:48.8 | 73 | 543 | 51 | 24 |
| 5:37.9 | 3,000 | 2:48.9 | 73 | 543 | 51 | 25 |
| 5:35.2 | 4,000 | 2:47.6 | 74 | 547 | 51 | 25 |
| 5:31.3 | 5,000 | 2:45.6 | 77 | 554 | 51 | 27 |
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Workout Graph
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