Winfried Marten 500m row
500m
Meters
2:31.5
Time
2:31.5
Pace
25
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Stroke Count | 82 |
| Drag Factor | 101 |
September 16, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 32 | 104 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 33 | 92 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 31 | 100 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 33 | 107 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 34 | 110 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 32 | 115 |
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Workout Graph
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