Winfried Marten 5000m row
5,000m
Meters
25:16.0
Time
2:31.6
Pace
270
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 102 |
September 20, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.0 | 5,000m | 2:31.6 | 100 | 645 | 28 | 121 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 24 | 110 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 26 | 113 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 27 | 116 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 30 | 119 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 35 | 148 |
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Workout Graph
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