Winfried Marten 5000m row
5,000
Meters
25:19.4
Time
2:31.9
Pace
268
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 728 |
| Drag Factor | 100 |
September 28, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.4 | 5,000 | 2:31.9 | 100 | 634 | 268 | 28 | 126 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 618 | 53 | 27 | 123 |
| 5:09.6 | 2,000 | 2:34.8 | 94 | 616 | 53 | 29 | 121 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 620 | 53 | 27 | 118 |
| 5:08.9 | 4,000 | 2:34.4 | 95 | 617 | 53 | 26 | 123 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 707 | 56 | 34 | 147 |
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Workout Graph
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