Winfried Marten 5000m row
5,000m
Meters
24:31.5
Time
2:27.1
Pace
274
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 101 |
September 29, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.5 | 5,000m | 2:27.1 | 110 | 678 | 24 | 131 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 22 | 115 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 23 | 122 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 22 | 128 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 25 | 136 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 31 | 155 |
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Workout Graph
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