Winfried Marten 500m row
500m
Meters
2:46.1
Time
2:46.1
Pace
25
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 102 |
October 06, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 30 | 104 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 34 | |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 32 | 107 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 30 | 107 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 29 | 102 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 29 | 101 |
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Workout Graph
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